We specialize in teaching the eggbeater kick, which is how water polo players tread water. The eggbeater kick is the most effective, efficient, and powerful way to stay afloat in the water, that’s why water polo players use it. And that’s why navy seals love water polo players! Sadly, most water polo coaches either don’t teach their players how to eggbeater or they teach it incorrectly. We have a number of videos to help you learn how to tread water like water polo players do. Whether you are learning to play polo, you want to be a lifeguard, you want to join the Coast Guard, or you just want to get stronger in the water, check out our videos and we’ll help you get to where you want to go.
Learn On Land First
Sometimes the best way to learn how to tread is by first practicing outside of the water. Here’s a couple of videos to get you started.
The Original Video
For over 24 years Coach David and Brittany have taught eggbeater in their shaquatics water polo programs. This is our first and still the most watched video on how to tread water like water polo players. Good Luck!
Recent Videos
Coach Brittany on Eggbeater
Quickly Fix Eggbeater!
Coach Brittany teaches a great technique to help you get the proper rotation on your breaststroke kick, which will then help you learn how to tread.